Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:31.0
Time
1:42.5
Pace
482
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,109m |
| Overall Time | 28:31.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 128 |
April 29, 2020 13:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 6,000m | 1:42.5 | 324 | 1415 | 26 | |
| 5:10.0 | 1,500m | 1:43.3 | 317 | 1391 | 26 | |
| 5:09.1 | 1,500m | 1:43.0 | 320 | 1401 | 26 | |
| 5:07.3 | 1,500m | 1:42.4 | 326 | 1420 | 26 | |
| 5:04.5 | 1,500m | 1:41.5 | 335 | 1451 | 27 | |
| r109m |
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Workout Graph
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