Raymund Bareuther 3x20:00/2:00r row
15,714m
Meters
1:00:00.0
Time
1:54.5
Pace
1100
Calories
Rest Distance | 60m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,774m |
Overall Time | 1:06:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 21 |
Stroke Count | 1277 |
Drag Factor | 123 |
April 30, 2020 12:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,714m | 1:54.5 | 233 | 1101 | 21 | |
20:00.0 | 5,234m | 1:54.6 | 232 | 1099 | 21 | |
20:00.0 | 5,235m | 1:54.6 | 232 | 1100 | 21 | |
20:00.0 | 5,245m | 1:54.3 | 234 | 1104 | 22 | |
r60m |
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Workout Graph
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