Raymund Bareuther 4x500m/0:40r row
2,000m
Meters
6:19.3
Time
1:34.8
Pace
179
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,119m |
| Overall Time | 8:59.3 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1712 |
| Stroke Rate | 33 |
| Stroke Count | 216 |
| Drag Factor | 118 |
July 26, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 2,000m | 1:34.8 | 410 | 1712 | 33 | |
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 32 | |
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 33 | |
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 34 | |
| 1:35.0 | 500m | 1:35.0 | 408 | 1704 | 33 | |
| r119m |
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Workout Graph
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