Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:31.9
Time
1:42.6
Pace
483
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,162m |
| Overall Time | 28:31.9 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 26 |
| Stroke Count | 560 |
| Drag Factor | 124 |
September 06, 2020 17:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.9 | 6,000m | 1:42.6 | 324 | 1413 | 26 | |
| 5:09.6 | 1,500m | 1:43.2 | 318 | 1395 | 26 | |
| 5:08.8 | 1,500m | 1:42.9 | 321 | 1404 | 26 | |
| 5:07.7 | 1,500m | 1:42.5 | 324 | 1416 | 26 | |
| 5:05.9 | 1,500m | 1:41.9 | 330 | 1436 | 26 | |
| r162m |
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Workout Graph
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