Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:28.4
Time
1:42.3
Pace
484
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 28:28.4 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 123 |
September 10, 2020 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.4 | 6,000m | 1:42.3 | 326 | 1422 | 26 | |
| 5:08.9 | 1,500m | 1:42.9 | 321 | 1403 | 26 | |
| 5:07.7 | 1,500m | 1:42.5 | 324 | 1416 | 26 | |
| 5:06.5 | 1,500m | 1:42.1 | 328 | 1429 | 26 | |
| 5:05.3 | 1,500m | 1:41.7 | 332 | 1442 | 26 | |
| r123m |
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Workout Graph
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