Raymund Bareuther 2x30:00/2:00r row
15,321m
Meters
1:00:00.0
Time
1:57.4
Pace
1041
Calories
165
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,364m |
| Overall Time | 1:04:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 125 |
November 04, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,321m | 1:57.4 | 216 | 1042 | 20 | 165 |
| 30:00.0 | 7,677m | 1:57.2 | 217 | 1047 | 20 | 164 |
| 30:00.0 | 7,644m | 1:57.7 | 214 | 1038 | 21 | 166 |
| r43m |
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Workout Graph
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