Raymund Bareuther 3x6000m/2:00r row
18,000m
Meters
1:10:07.3
Time
1:56.8
Pace
1231
Calories
168
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,063m |
| Overall Time | 1:16:07.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 1457 |
| Drag Factor | 123 |
November 09, 2020 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:07.3 | 18,000m | 1:56.8 | 219 | 1054 | 21 | 168 |
| 23:21.7 | 6,000m | 1:56.8 | 220 | 1055 | 21 | 162 |
| 23:26.2 | 6,000m | 1:57.1 | 218 | 1048 | 21 | 168 |
| 23:19.4 | 6,000m | 1:56.6 | 221 | 1059 | 21 | 176 |
| r63m |
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Workout Graph
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