Raymund Bareuther 3x6000m/2:00r row
18,000m
Meters
1:10:04.3
Time
1:56.7
Pace
1232
Calories
161
Heart Rate
Rest Distance | 70m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 18,070m |
Overall Time | 1:16:04.3 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 20 |
Stroke Count | 1433 |
Drag Factor | 126 |
November 18, 2020 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:04.3 | 18,000m | 1:56.7 | 220 | 1056 | 20 | 161 |
23:15.7 | 6,000m | 1:56.3 | 222 | 1065 | 20 | 155 |
23:26.7 | 6,000m | 1:57.2 | 217 | 1047 | 20 | 161 |
23:21.9 | 6,000m | 1:56.8 | 220 | 1055 | 21 | 168 |
r70m |
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Workout Graph
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