Raymund Bareuther 2x30:00/2:00r row
15,423m
Meters
1:00:00.0
Time
1:56.7
Pace
1056
Calories
160
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,457m |
| Overall Time | 1:04:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 138 |
November 19, 2020 20:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,423m | 1:56.7 | 220 | 1057 | 20 | 160 |
| 30:00.0 | 7,759m | 1:55.9 | 224 | 1071 | 20 | 159 |
| 30:00.0 | 7,664m | 1:57.4 | 216 | 1043 | 21 | 161 |
| r34m |
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Workout Graph
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