Raymund Bareuther 45:00 row
11,563m
Meters
45:00.0
Time
1:56.7
Pace
790
Calories
160
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 139 |
November 20, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,563m | 1:56.7 | 220 | 1056 | 20 | 160 |
| 9:00.0 | 2,323m | 1:56.2 | 223 | 1067 | 20 | 156 |
| 18:00.0 | 2,315m | 1:56.6 | 221 | 1059 | 21 | 157 |
| 27:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 21 | 162 |
| 36:00.0 | 2,299m | 1:57.4 | 216 | 1043 | 21 | 162 |
| 45:00.0 | 2,311m | 1:56.8 | 219 | 1055 | 21 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.