Raymund Bareuther 3x20:00/2:00r row
15,450m
Meters
1:00:00.0
Time
1:56.5
Pace
1061
Calories
166
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,515m |
| Overall Time | 1:06:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 125 |
December 01, 2020 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,450m | 1:56.5 | 221 | 1061 | 21 | 166 |
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 21 | 163 |
| 20:00.0 | 5,145m | 1:56.6 | 221 | 1059 | 21 | 166 |
| 20:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 21 | 171 |
| r65m |
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Workout Graph
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