Raymund Bareuther 45:00 row
11,577m
Meters
45:00.0
Time
1:56.6
Pace
792
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 130 |
December 02, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,577m | 1:56.6 | 221 | 1059 | 21 | 155 |
| 9:00.0 | 2,307m | 1:57.0 | 218 | 1051 | 21 | 146 |
| 18:00.0 | 2,305m | 1:57.1 | 218 | 1049 | 21 | 150 |
| 27:00.0 | 2,318m | 1:56.4 | 221 | 1062 | 21 | 155 |
| 36:00.0 | 2,314m | 1:56.6 | 220 | 1058 | 21 | 161 |
| 45:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 21 | 166 |
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Workout Graph
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