Raymund Bareuther v10:00/r...11 BikeErg
23,344
Meters
47:00.0
Time
2:00.8
Pace
794
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 23,344 |
| Overall Time | 47:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 68 |
| Revolution Count | 3228 |
| Drag Factor | 128 |
December 26, 2020 12:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:00.0 | 23,344 | 2:00.8 | 199 | 1013 | 68 | 154 |
| 10:00.0 | 4,524 | 2:12.6 | 150 | 816 | 63 | 131 |
| 3:00.0 | 1,786 | 1:40.7 | 342 | 1460 | 82 | 166 |
| 3:00.0 | 1,394 | 2:09.1 | 163 | 840 | 64 | 139 |
| 3:00.0 | 1,786 | 1:40.7 | 342 | 1460 | 82 | 173 |
| 3:00.0 | 1,340 | 2:14.3 | 144 | 780 | 62 | 138 |
| 3:00.0 | 1,784 | 1:40.8 | 341 | 1460 | 82 | 178 |
| 3:00.0 | 1,338 | 2:14.5 | 144 | 780 | 62 | 137 |
| 3:00.0 | 1,787 | 1:40.7 | 342 | 1460 | 82 | 181 |
| 3:00.0 | 1,318 | 2:16.5 | 137 | 760 | 61 | 136 |
| 3:00.0 | 1,796 | 1:40.2 | 348 | 1480 | 83 | 184 |
| 10:00.0 | 4,496 | 2:13.4 | 147 | 804 | 62 | 141 |
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Workout Graph
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