Raymund Bareuther v10:00/r...11 BikeErg
23,344m
Meters
47:00.0
Time
2:00.8
Pace
794
Calories
154
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 23,344m |
| Overall Time | 47:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 68 |
| Revolution Count | 3228 |
| Power/kg | 2.46 |
| Drag Factor | 128 |
December 26, 2020 12:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:00.0 | 23,344m | 2:00.8 | 199 | 983 | 68 | 154 |
| 10:00.0 | 4,524m | 2:12.6 | 150 | 816 | 63 | 131 |
| 3:00.0 | 1,786m | 1:40.7 | 342 | 1476 | 82 | 166 |
| 3:00.0 | 1,394m | 2:09.1 | 163 | 859 | 64 | 139 |
| 3:00.0 | 1,786m | 1:40.7 | 342 | 1476 | 82 | 173 |
| 3:00.0 | 1,340m | 2:14.3 | 144 | 796 | 62 | 138 |
| 3:00.0 | 1,784m | 1:40.8 | 341 | 1472 | 82 | 178 |
| 3:00.0 | 1,338m | 2:14.5 | 144 | 794 | 62 | 137 |
| 3:00.0 | 1,787m | 1:40.7 | 342 | 1478 | 82 | 181 |
| 3:00.0 | 1,318m | 2:16.5 | 137 | 772 | 61 | 136 |
| 3:00.0 | 1,796m | 1:40.2 | 348 | 1496 | 83 | 184 |
| 10:00.0 | 4,496m | 2:13.4 | 147 | 806 | 62 | 141 |
| r0m |
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Workout Graph
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