Raymund Bareuther v10:00/r...8 BikeErg
19,498m
Meters
39:00.0
Time
2:00.0
Pace
678
Calories
167
Heart Rate
| Rest Distance | 8,071m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 27,569m |
| Overall Time | 57:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 68 |
| Revolution Count | 3802 |
| Power/kg | 2.49 |
| Drag Factor | 129 |
December 27, 2020 13:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 19,498m | 2:00.0 | 202 | 996 | 68 | 167 | |
| 10:00.0 | 4,452m | 2:14.7 | 143 | 792 | 61 | 138 | |
| 2:00.0 | 1,237m | 1:37.0 | 383 | 1619 | 85 | 168 | |
| r: 3:00 | 1,382m | ||||||
| 2:00.0 | 1,234m | 1:37.2 | 381 | 1609 | 85 | 176 | |
| r: 3:00 | 1,360m | ||||||
| 2:00.0 | 1,234m | 1:37.2 | 381 | 1609 | 85 | 179 | |
| r: 3:00 | 1,348m | ||||||
| 2:00.0 | 1,237m | 1:37.0 | 383 | 1619 | 85 | 182 | |
| r: 3:00 | 1,347m | ||||||
| 2:00.0 | 1,237m | 1:37.0 | 383 | 1619 | 85 | 183 | |
| r: 3:00 | 1,339m | ||||||
| 2:00.0 | 1,246m | 1:36.3 | 392 | 1648 | 86 | 187 | |
| r: 3:00 | 1,295m | ||||||
| 17:00.0 | 7,620m | 2:13.8 | 146 | 802 | 62 | 127 | |
| r8,071m |
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Workout Graph
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