Raymund Bareuther 6x1000m/3:00r row
6,000m
Meters
19:52.1
Time
1:39.3
Pace
504
Calories
177
Heart Rate
| Rest Distance | 1,553m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,553m |
| Overall Time | 37:52.1 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 29 |
| Stroke Count | 789 |
| Drag Factor | 128 |
January 14, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.1 | 6,000m | 1:39.3 | 357 | 1528 | 29 | 177 |
| 3:18.8 | 1,000m | 1:39.4 | 356 | 1526 | 29 | 167 |
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 29 | 174 |
| 3:18.4 | 1,000m | 1:39.2 | 359 | 1533 | 29 | 179 |
| 3:18.8 | 1,000m | 1:39.4 | 356 | 1526 | 29 | 180 |
| 3:19.2 | 1,000m | 1:39.6 | 354 | 1519 | 29 | 182 |
| 3:18.7 | 1,000m | 1:39.3 | 357 | 1528 | 30 | 183 |
| r1,553m |
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Workout Graph
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