Raymund Bareuther 10x1000m/3:00r row
10,000m
Meters
34:10.7
Time
1:42.5
Pace
804
Calories
175
Heart Rate
| Rest Distance | 3,018m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 13,018m |
| Overall Time | 1:04:10.7 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 129 |
January 26, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.7 | 10,000m | 1:42.5 | 325 | 1417 | 27 | 175 |
| 3:26.3 | 1,000m | 1:43.1 | 319 | 1397 | 26 | 164 |
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 27 | 169 |
| 3:26.1 | 1,000m | 1:43.0 | 320 | 1400 | 27 | 173 |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 27 | 177 |
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 27 | 176 |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 27 | 177 |
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 27 | 177 |
| 3:25.4 | 1,000m | 1:42.7 | 323 | 1412 | 27 | 178 |
| 3:24.2 | 1,000m | 1:42.1 | 329 | 1431 | 28 | 179 |
| 3:20.3 | 1,000m | 1:40.1 | 348 | 1499 | 28 | 181 |
| r3,018m |
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Workout Graph
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