Raymund Bareuther 15x1000m/3:00r row
15,000m
Meters
51:02.0
Time
1:42.0
Pace
1209
Calories
175
Heart Rate
| Rest Distance | 1,370m |
|---|---|
| Rest Time | 45:00.0 |
| Overall Distance | 16,370m |
| Overall Time | 1:36:02.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 27 |
| Stroke Count | 1629 |
| Drag Factor | 132 |
February 03, 2021 13:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.0 | 15,000m | 1:42.0 | 329 | 1432 | 27 | 175 |
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 26 | 160 |
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 26 | 168 |
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 26 | 171 |
| 3:26.8 | 1,000m | 1:43.4 | 317 | 1389 | 27 | 173 |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 26 | 173 |
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 28 | 177 |
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 28 | 178 |
| 3:23.2 | 1,000m | 1:41.6 | 334 | 1448 | 28 | 177 |
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 29 | 178 |
| 3:23.4 | 1,000m | 1:41.7 | 333 | 1445 | 29 | 178 |
| 3:21.4 | 1,000m | 1:40.7 | 343 | 1479 | 29 | 180 |
| 3:21.5 | 1,000m | 1:40.7 | 342 | 1477 | 30 | 180 |
| 3:23.5 | 1,000m | 1:41.7 | 332 | 1443 | 29 | 179 |
| 3:24.5 | 1,000m | 1:42.2 | 327 | 1426 | 29 | 178 |
| 3:19.4 | 1,000m | 1:39.7 | 353 | 1515 | 30 | 184 |
| r1,370m |
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Workout Graph
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