Raymund Bareuther 45:01 row
11,383m
Meters
45:01.4
Time
1:58.6
Pace
763
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 127 |
April 14, 2021 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.4 | 11,383m | 1:58.6 | 209 | 1020 | 20 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 25:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 35:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 26 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 45:01.4 | 1m | 11:40.0 | 1 | 303 |
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Workout Graph
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