Raymund Bareuther v10:00/r...21 BikeErg
34,669m
Meters
1:10:00.0
Time
2:01.1
Pace
1192
Calories
161
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 34,669m |
Overall Time | 1:10:00.0 |
Average Watts | 197 |
---|---|
Calories Per Hour | 977 |
RPM | 75 |
Revolution Count | 5279 |
Power/kg | 2.43 |
Drag Factor | 108 |
May 01, 2021 20:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:10:00.0 | 34,669m | 2:01.1 | 197 | 977 | 75 | 161 |
10:00.0 | 4,272m | 2:20.4 | 126 | 734 | 63 | 132 |
3:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 77 | 158 |
2:00.0 | 1,170m | 1:42.5 | 324 | 1416 | 81 | 166 |
1:00.0 | 632m | 1:34.9 | 409 | 1707 | 87 | 174 |
5:00.0 | 2,236m | 2:14.1 | 145 | 798 | 69 | 133 |
3:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 77 | 162 |
2:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 81 | 170 |
1:00.0 | 631m | 1:35.0 | 407 | 1701 | 87 | 176 |
5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 71 | 132 |
3:00.0 | 1,677m | 1:47.3 | 283 | 1274 | 78 | 162 |
2:00.0 | 1,181m | 1:41.6 | 334 | 1448 | 82 | 176 |
1:00.0 | 633m | 1:34.7 | 411 | 1714 | 88 | 179 |
5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 72 | 136 |
3:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 80 | 167 |
2:00.0 | 1,176m | 1:42.0 | 329 | 1433 | 84 | 176 |
1:00.0 | 634m | 1:34.6 | 413 | 1721 | 90 | 181 |
5:00.0 | 2,157m | 2:19.0 | 130 | 747 | 76 | 139 |
3:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 82 | 169 |
2:00.0 | 1,174m | 1:42.2 | 328 | 1427 | 87 | 178 |
1:00.0 | 639m | 1:33.8 | 423 | 1755 | 95 | 183 |
10:00.0 | 4,290m | 2:19.8 | 128 | 740 | 75 | 137 |
r0m |
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Workout Graph
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