Raymund Bareuther 30:04 row
7,538m
Meters
30:04.0
Time
1:59.6
Pace
501
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 572 |
| Drag Factor | 125 |
June 29, 2021 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 7,538m | 1:59.6 | 204 | 1003 | 18 | 152 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 144 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 150 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 152 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 151 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 154 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 158 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 158 |
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Workout Graph
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