Raymund Bareuther v200m/0:30r...10 row
6,000m
Meters
20:06.2
Time
1:40.5
Pace
496
Calories
175
Heart Rate
| Rest Distance | 210m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,210m |
| Overall Time | 25:06.2 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 131 |
August 28, 2021 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:06.2 | 6,000m | 1:40.5 | 345 | 1486 | 27 | 175 | |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 36 | 147 | |
| r: 0:30 | 43m | ||||||
| 1:15.5 | 400m | 1:34.3 | 416 | 1733 | 33 | 169 | |
| r: 0:30 | 19m | ||||||
| 1:55.6 | 600m | 1:36.3 | 392 | 1647 | 30 | 174 | |
| r: 0:30 | 16m | ||||||
| 2:37.9 | 800m | 1:38.6 | 364 | 1553 | 28 | 178 | |
| r: 0:30 | 13m | ||||||
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 25 | 179 | |
| r: 0:30 | 27m | ||||||
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 29 | 171 | |
| r: 0:30 | 22m | ||||||
| 1:17.7 | 400m | 1:37.1 | 382 | 1614 | 29 | 180 | |
| r: 0:30 | 14m | ||||||
| 1:59.5 | 600m | 1:39.5 | 354 | 1519 | 28 | 184 | |
| r: 0:30 | 22m | ||||||
| 2:47.3 | 800m | 1:44.5 | 306 | 1353 | 25 | 183 | |
| r: 0:30 | 15m | ||||||
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 25 | 186 | |
| r: 0:30 | 19m | ||||||
| r210m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.