Raymund Bareuther 45:02 row
11,499m
Meters
45:02.3
Time
1:57.5
Pace
778
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 132 |
September 21, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.3 | 11,499m | 1:57.5 | 216 | 1042 | 19 | 154 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | 141 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 19 | 149 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 150 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 157 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 158 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 158 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 157 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 159 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 158 |
| 45:02.3 | 8m | 2:23.7 | 118 | 705 | 158 |
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