Raymund Bareuther 3x30:00/2:00r row
21,601m
Meters
1:30:00.0
Time
2:04.9
Pace
1374
Calories
154
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,671m |
| Overall Time | 1:36:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 1749 |
| Drag Factor | 129 |
November 02, 2021 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,601m | 2:04.9 | 179 | 916 | 19 | 154 |
| 30:00.0 | 7,291m | 2:03.4 | 186 | 940 | 20 | 149 |
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 19 | 150 |
| 30:00.0 | 7,150m | 2:05.8 | 175 | 903 | 19 | 163 |
| r70m |
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Workout Graph
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