Raymund Bareuther 3x30:00/2:00r row
21,861m
Meters
1:30:00.0
Time
2:03.5
Pace
1411
Calories
148
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,909m |
| Overall Time | 1:36:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 1750 |
| Drag Factor | 131 |
November 10, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,861m | 2:03.5 | 186 | 939 | 19 | 148 |
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 19 | 148 |
| 30:00.0 | 7,339m | 2:02.6 | 190 | 953 | 20 | 149 |
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 19 | 148 |
| r48m |
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Workout Graph
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