Raymund Bareuther 3x30:00/2:00r row
21,752m
Meters
1:30:00.0
Time
2:04.1
Pace
1393
Calories
153
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,803m |
| Overall Time | 1:36:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 1756 |
| Drag Factor | 126 |
November 17, 2021 20:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,752m | 2:04.1 | 183 | 929 | 19 | 153 |
| 30:00.0 | 7,316m | 2:03.0 | 188 | 947 | 19 | 150 |
| 30:00.0 | 7,226m | 2:04.5 | 181 | 923 | 20 | 147 |
| 30:00.0 | 7,210m | 2:04.8 | 180 | 919 | 20 | 163 |
| r51m |
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Workout Graph
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