Raymund Bareuther 3x30:00/2:00r row
22,017m
Meters
1:30:00.0
Time
2:02.6
Pace
1428
Calories
149
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,081m |
| Overall Time | 1:36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 1778 |
| Drag Factor | 127 |
November 24, 2021 21:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,017m | 2:02.6 | 190 | 953 | 20 | 149 |
| 30:00.0 | 7,420m | 2:01.2 | 196 | 975 | 20 | 148 |
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 20 | 148 |
| 30:00.0 | 7,264m | 2:03.8 | 184 | 933 | 20 | 152 |
| r64m |
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Workout Graph
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