Raymund Bareuther 3x30:00/2:00r row
22,076m
Meters
1:30:00.0
Time
2:02.3
Pace
1437
Calories
149
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,161m |
| Overall Time | 1:36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 1771 |
| Drag Factor | 127 |
December 08, 2021 21:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,076m | 2:02.3 | 191 | 958 | 20 | 149 |
| 30:00.0 | 7,434m | 2:01.0 | 197 | 978 | 20 | 142 |
| 30:00.0 | 7,328m | 2:02.8 | 189 | 950 | 20 | 148 |
| 30:00.0 | 7,314m | 2:03.0 | 188 | 946 | 20 | 157 |
| r85m |
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Workout Graph
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