Raymund Bareuther 3x30:00/2:00r row
21,955m
Meters
1:30:00.0
Time
2:02.9
Pace
1420
Calories
152
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,998m |
| Overall Time | 1:36:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1818 |
| Drag Factor | 129 |
December 11, 2021 13:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,955m | 2:02.9 | 188 | 947 | 20 | 152 |
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 20 | 150 |
| 30:00.0 | 7,281m | 2:03.6 | 185 | 937 | 20 | 154 |
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 21 | 152 |
| r43m |
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Workout Graph
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