Raymund Bareuther 3x30:00/2:00r row
22,019m
Meters
1:30:00.0
Time
2:02.6
Pace
1429
Calories
155
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,074m |
| Overall Time | 1:36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1772 |
| Drag Factor | 130 |
December 14, 2021 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,019m | 2:02.6 | 190 | 953 | 19 | 155 |
| 30:00.0 | 7,402m | 2:01.5 | 195 | 970 | 20 | 160 |
| 30:00.0 | 7,285m | 2:03.5 | 186 | 938 | 19 | 149 |
| 30:00.0 | 7,332m | 2:02.7 | 189 | 951 | 20 | 157 |
| r55m |
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Workout Graph
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