Raymund Bareuther 3x30:00/2:00r row
22,055m
Meters
1:30:00.0
Time
2:02.4
Pace
1434
Calories
152
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,113m |
| Overall Time | 1:36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 1810 |
| Drag Factor | 129 |
December 24, 2021 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,055m | 2:02.4 | 191 | 956 | 20 | 152 |
| 30:00.0 | 7,424m | 2:01.2 | 196 | 976 | 20 | 148 |
| 30:00.0 | 7,328m | 2:02.8 | 189 | 950 | 20 | 148 |
| 30:00.0 | 7,304m | 2:03.2 | 187 | 943 | 20 | 161 |
| r58m |
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Workout Graph
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