Raymund Bareuther v10:00/2:00r...6 row
13,263m
Meters
50:44.9
Time
1:54.7
Pace
941
Calories
169
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 13,399m |
| Overall Time | 59:14.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 1158 |
| Drag Factor | 127 |
December 25, 2021 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:44.9 | 13,263m | 1:54.7 | 231 | 1096 | 22 | 169 | |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 20 | 143 | |
| r: 2:00 | 43m | ||||||
| 5:10.2 | 1,500m | 1:43.4 | 317 | 1389 | 26 | 173 | |
| r: 1:30 | 28m | ||||||
| 5:12.1 | 1,500m | 1:44.0 | 311 | 1369 | 26 | 179 | |
| r: 1:30 | 21m | ||||||
| 5:13.1 | 1,500m | 1:44.3 | 308 | 1359 | 26 | 182 | |
| r: 1:30 | 25m | ||||||
| 5:09.5 | 1,500m | 1:43.1 | 319 | 1397 | 27 | 188 | |
| r: 2:00 | 19m | ||||||
| 20:00.0 | 4,806m | 2:04.8 | 180 | 919 | 20 | 152 | |
| r136m |
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Workout Graph
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