Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:33.5
Time
1:42.7
Pace
481
Calories
181
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,096m |
| Overall Time | 28:33.5 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 123 |
January 04, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.5 | 6,000m | 1:42.7 | 322 | 1409 | 26 | 181 |
| 5:08.5 | 1,500m | 1:42.8 | 322 | 1407 | 26 | 173 |
| 5:09.0 | 1,500m | 1:43.0 | 320 | 1402 | 26 | 180 |
| 5:08.4 | 1,500m | 1:42.8 | 322 | 1408 | 27 | 184 |
| 5:07.6 | 1,500m | 1:42.5 | 325 | 1417 | 27 | 190 |
| r96m |
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Workout Graph
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