Raymund Bareuther 3x30:00/2:00r row
21,973m
Meters
1:30:00.0
Time
2:02.8
Pace
1423
Calories
153
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,024m |
| Overall Time | 1:36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1837 |
| Drag Factor | 125 |
January 05, 2022 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,973m | 2:02.8 | 189 | 949 | 20 | 153 |
| 30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 20 | 148 |
| 30:00.0 | 7,301m | 2:03.2 | 187 | 943 | 20 | 152 |
| 30:00.0 | 7,254m | 2:04.0 | 183 | 930 | 21 | 159 |
| r51m |
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Workout Graph
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