Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:31.0
Time
1:42.5
Pace
482
Calories
181
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 28:31.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 121 |
January 10, 2022 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.0 | 6,000m | 1:42.5 | 324 | 1415 | 27 | 181 |
| 5:07.0 | 1,500m | 1:42.3 | 327 | 1424 | 27 | 171 |
| 5:07.8 | 1,500m | 1:42.6 | 324 | 1415 | 27 | 180 |
| 5:08.5 | 1,500m | 1:42.8 | 322 | 1407 | 27 | 185 |
| 5:07.7 | 1,500m | 1:42.5 | 324 | 1416 | 27 | 189 |
| r117m |
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Workout Graph
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