Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:26.2
Time
1:42.1
Pace
485
Calories
146
Heart Rate
| Rest Distance | 106m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,106m |
| Overall Time | 28:26.2 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 127 |
January 20, 2022 13:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.2 | 6,000m | 1:42.1 | 328 | 1428 | 26 | 146 |
| 5:06.8 | 1,500m | 1:42.2 | 327 | 1426 | 26 | 48 |
| 5:06.9 | 1,500m | 1:42.3 | 327 | 1425 | 26 | 176 |
| 5:06.7 | 1,500m | 1:42.2 | 328 | 1427 | 27 | 183 |
| 5:05.7 | 1,500m | 1:41.9 | 331 | 1438 | 27 | 178 |
| r106m |
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Workout Graph
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