Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:24.5
Time
1:42.0
Pace
485
Calories
178
Heart Rate
| Rest Distance | 111m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,111m |
| Overall Time | 28:24.5 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 126 |
January 27, 2022 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.5 | 6,000m | 1:42.0 | 329 | 1433 | 26 | 178 |
| 5:07.0 | 1,500m | 1:42.3 | 327 | 1424 | 26 | 168 |
| 5:06.5 | 1,500m | 1:42.1 | 328 | 1429 | 26 | 176 |
| 5:06.2 | 1,500m | 1:42.0 | 329 | 1432 | 27 | 181 |
| 5:04.9 | 1,500m | 1:41.6 | 333 | 1447 | 27 | 187 |
| r111m |
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Workout Graph
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