Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:36.0
Time
1:43.0
Pace
480
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,105m |
| Overall Time | 28:36.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 117 |
April 12, 2022 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 6,000m | 1:43.0 | 320 | 1402 | 26 | |
| 5:07.1 | 1,500m | 1:42.3 | 326 | 1422 | 27 | |
| 5:07.5 | 1,500m | 1:42.5 | 325 | 1418 | 27 | |
| 5:07.4 | 1,500m | 1:42.4 | 325 | 1419 | 27 | |
| 5:14.0 | 1,500m | 1:44.6 | 305 | 1350 | 26 | |
| r105m |
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Workout Graph
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