Raymund Bareuther 2x20:00/2:00r row
10,274m
Meters
40:00.0
Time
1:56.7
Pace
703
Calories
159
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,312m |
| Overall Time | 44:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 125 |
July 29, 2022 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,274m | 1:56.7 | 220 | 1055 | 20 | 159 |
| 20:00.0 | 5,160m | 1:56.2 | 223 | 1066 | 20 | 154 |
| 20:00.0 | 5,115m | 1:57.3 | 217 | 1046 | 20 | 165 |
| r38m |
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Workout Graph
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