Raymund Bareuther 2x20:00/2:00r row
10,258m
Meters
40:00.0
Time
1:56.9
Pace
700
Calories
156
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,300m |
Overall Time | 44:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 20 |
Stroke Count | 816 |
Drag Factor | 123 |
August 10, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,258m | 1:56.9 | 219 | 1052 | 20 | 156 |
20:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 20 | 160 |
20:00.0 | 5,130m | 1:56.9 | 219 | 1052 | 21 | 152 |
r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.