Raymund Bareuther 2x20:00/2:00r row
10,265m
Meters
40:00.0
Time
1:56.9
Pace
702
Calories
122
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,304m |
Overall Time | 44:00.0 |
Average Watts | 219 |
---|---|
Calories Per Hour | 1053 |
Stroke Rate | 20 |
Stroke Count | 824 |
Drag Factor | 120 |
August 11, 2022 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 10,265m | 1:56.9 | 219 | 1053 | 20 | 122 |
20:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 20 | 121 |
20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 21 | 123 |
r39m |
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Workout Graph
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