Raymund Bareuther 3x20:00/2:00r row
15,559m
Meters
1:00:00.0
Time
1:55.6
Pace
1076
Calories
Rest Distance | 61m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,620m |
Overall Time | 1:06:00.0 |
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 20 |
Stroke Count | 1217 |
Drag Factor | 126 |
September 15, 2022 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,559m | 1:55.6 | 226 | 1077 | 20 | |
20:00.0 | 5,162m | 1:56.2 | 223 | 1067 | 20 | |
20:00.0 | 5,181m | 1:55.8 | 225 | 1075 | 20 | |
20:00.0 | 5,217m | 1:55.0 | 230 | 1091 | 21 | |
r61m |
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Workout Graph
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