Raymund Bareuther 30:00 BikeErg
14,561
Meters
30:00.0
Time
2:03.6
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 69 |
| Revolution Count | 2100 |
| Drag Factor | 113 |
January 23, 2023 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,561 | 2:03.6 | 185 | 934 | 467 | 69 |
| 6:00.0 | 2,812 | 2:08.0 | 167 | 870 | 87 | 67 |
| 12:00.0 | 2,843 | 2:06.6 | 172 | 890 | 89 | 68 |
| 18:00.0 | 2,936 | 2:02.6 | 190 | 950 | 95 | 71 |
| 24:00.0 | 2,975 | 2:01.0 | 198 | 970 | 97 | 71 |
| 30:00.0 | 2,995 | 2:00.2 | 202 | 990 | 99 | 72 |
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Workout Graph
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