Raymund Bareuther 45:00 BikeErg
21,240m
Meters
45:00.0
Time
2:07.1
Pace
663
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 67 |
| Revolution Count | 3034 |
| Power/kg | 2.1 |
| Drag Factor | 116 |
February 19, 2023 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,240m | 2:07.1 | 170 | 886 | 67 |
| 9:00.0 | 4,119m | 2:11.0 | 155 | 834 | 65 |
| 18:00.0 | 4,224m | 2:07.8 | 168 | 876 | 67 |
| 27:00.0 | 4,318m | 2:05.0 | 179 | 915 | 69 |
| 36:00.0 | 4,277m | 2:06.2 | 174 | 898 | 68 |
| 45:00.0 | 4,302m | 2:05.5 | 177 | 909 | 68 |
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Workout Graph
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