Raymund Bareuther 45:01 BikeErg
23,027m
Meters
45:01.8
Time
1:57.3
Pace
784
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 73 |
| Revolution Count | 3307 |
| Power/kg | 2.68 |
| Drag Factor | 115 |
February 25, 2023 11:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:01.8 | 23,027m | 1:57.3 | 217 | 1045 | 73 |
| 5:00.0 | 2,257m | 2:12.9 | 149 | 812 | 65 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 70 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 72 |
| 20:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 74 |
| 25:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 75 |
| 30:00.0 | 2,666m | 1:52.5 | 246 | 1145 | 77 |
| 35:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 77 |
| 40:00.0 | 2,724m | 1:50.1 | 262 | 1201 | 78 |
| 45:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 72 |
| 45:01.8 | 13m | 2:18.4 | 132 | 753 | 66 |
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Workout Graph
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