Raymund Bareuther 4x1500m/2:00r row
6,000m
Meters
20:39.9
Time
1:43.3
Pace
477
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,104m |
| Overall Time | 28:39.9 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 116 |
March 19, 2023 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.9 | 6,000m | 1:43.3 | 317 | 1391 | 26 | |
| 5:10.1 | 1,500m | 1:43.3 | 317 | 1390 | 26 | |
| 5:10.1 | 1,500m | 1:43.3 | 317 | 1390 | 26 | |
| 5:10.5 | 1,500m | 1:43.5 | 316 | 1386 | 26 | |
| 5:09.3 | 1,500m | 1:43.1 | 319 | 1399 | 27 | |
| r104m |
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Workout Graph
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