Raymund Bareuther 45:00 BikeErg
23,367
Meters
45:00.0
Time
1:55.5
Pace
809
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 76 |
| Revolution Count | 3447 |
| Drag Factor | 106 |
May 20, 2023 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 23,367 | 1:55.5 | 227 | 1078 | 809 | 76 |
| 9:00.0 | 4,517 | 1:59.5 | 205 | 1000 | 150 | 74 |
| 18:00.0 | 4,570 | 1:58.1 | 212 | 1026 | 154 | 75 |
| 27:00.0 | 4,679 | 1:55.4 | 228 | 1080 | 162 | 77 |
| 36:00.0 | 4,733 | 1:54.0 | 236 | 1106 | 166 | 78 |
| 45:00.0 | 4,868 | 1:50.9 | 256 | 1180 | 177 | 80 |
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Workout Graph
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