Raymund Bareuther 3x1500m/2:00r row
4,500m
Meters
15:29.3
Time
1:43.2
Pace
359
Calories
| Rest Distance | 584m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,084m |
| Overall Time | 21:29.3 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 27 |
| Stroke Count | 474 |
| Drag Factor | 112 |
May 22, 2023 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.3 | 4,500m | 1:43.2 | 318 | 1394 | 27 | |
| 5:09.2 | 1,500m | 1:43.0 | 320 | 1400 | 27 | |
| 5:09.2 | 1,500m | 1:43.0 | 320 | 1400 | 28 | |
| 5:10.8 | 1,500m | 1:43.6 | 315 | 1383 | 27 | |
| r584m |
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Workout Graph
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