Raymund Bareuther 3x20:00/2:00r row
15,378m
Meters
1:00:00.0
Time
1:57.0
Pace
1049
Calories
Rest Distance | 67m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 15,445m |
Overall Time | 1:06:00.0 |
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 20 |
Stroke Count | 1229 |
Drag Factor | 227 |
July 18, 2023 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,378m | 1:57.0 | 218 | 1051 | 20 | |
20:00.0 | 5,147m | 1:56.5 | 221 | 1060 | 20 | |
20:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 21 | |
20:00.0 | 5,103m | 1:57.5 | 215 | 1041 | 21 | |
r67m |
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Workout Graph
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