Raymund Bareuther 3x10:00/1:00r row
7,604m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,659m |
| Overall Time | 33:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 119 |
August 30, 2023 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,604m | 1:58.3 | 211 | 1026 | 20 | |
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 20 | |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 20 | |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 21 | |
| r55m |
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Workout Graph
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