Raymund Bareuther 10x250m/2:00r row
2,500m
Meters
7:32.9
Time
1:30.5
Pace
237
Calories
| Rest Distance | 1,379m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,879m |
| Overall Time | 27:32.9 |
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1920 |
| Stroke Rate | 38 |
| Stroke Count | 488 |
| Drag Factor | 128 |
September 14, 2023 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.9 | 2,500m | 1:30.5 | 471 | 1920 | 38 | |
| 0:46.3 | 250m | 1:32.6 | 441 | 1817 | 34 | |
| 0:45.7 | 250m | 1:31.4 | 458 | 1877 | 37 | |
| 0:45.5 | 250m | 1:31.0 | 464 | 1898 | 38 | |
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 37 | |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 38 | |
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 40 | |
| 0:45.0 | 250m | 1:30.0 | 480 | 1952 | 41 | |
| 0:45.3 | 250m | 1:30.6 | 471 | 1919 | 38 | |
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 40 | |
| 0:44.5 | 250m | 1:29.0 | 496 | 2008 | 42 | |
| r1,379m |
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Workout Graph
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